Beef Brunswick Stew
Gluten FreeHearty stew with beef, tomatoes, carrots, potatoes, lima beans and corn
Calories,210
Total Fat 3.5g,4%
- Saturated Fat 0.5g,3%
- Trans Fat 0g
Cholesterol 10mg,3%
Sodium 550mg,24%
Total Carbohydrate 41g,15%
- Dietary Fiber 6g,21%
- Total Sugars 23g
-- Includes 14g Added Sugars,28%
Protein 7g
Vitamin D, 0%
Calcium, 6%
Iron, 10%
Potassium, 15%
Ingredients: Beef bone broth (filtered water, roasted beef bones, carrots, celery, onions, olive oil, parsley, thyme, black peppercorns, bay leaves, Himalayan salt), beef, tomatoes (whole peeled tomatoes, tomato puree), carrots, potatoes, lima beans, corn, onion, celery, garlic, brown sugar, parsley, thyme, Himalayan salt, black pepper
Allergen information
- Milk
- Soybeans
I think the Bruinswick Stew would be so much better with less sugar. It usually has more of a savory taste. I grew up on it in Bruinswick County, VA. I used to add a little sugar to it, but I prefer to do that to according to taste. Otherwise, all the ingredients are there for a great stew!! Thank you! 😊
